In Search of the Perfect Sweat episode artwork

EPISODE · Jan 1, 2025 · 48 MIN

In Search of the Perfect Sweat

from The Backroads Bill Podcast · host North Bay Echo

Mikkel Aaland authored the 1978 novel “Sweat” about the history of the sauna. He has a series releasing on Amazon called “Perfect Sweat” where he retraces his steps from the past 45 years to find the perfect sweat.Mikkel joins the show to talk to Bill and Ben about his sauna journey, his appearance on David Letterman and his Sauna Aid project where him and his team have been providing saunas to countries and people during crisis.You can check out “Perfect Sweat” here: https://www.perfectsweatseries.com/ Also Mikkel’s Sauna Aid project: https://sauna-aid.com/ Follow Bill on Facebook & Instagram: @backroads_billand on Twitter: @steertonorthONTTo explore more North Bay podcasts and to stay updated on local events and news go to NorthBayEcho.ca.For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.Stay connected with Echo on social media: @NorthBayEchoProduction Credits:Host: Backroads Bill SteerProducer: Ben SargentProduced by Clark Communications

Mikkel Aaland authored the 1978 novel “Sweat” about the history of the sauna. He has a series releasing on Amazon called “Perfect Sweat” where he retraces his steps from the past 45 years to find the perfect sweat.Mikkel joins the show to talk to Bill and Ben about his sauna journey, his appearance on David Letterman and his Sauna Aid project where him and his team have been providing saunas to countries and people during crisis.You can check out “Perfect Sweat” here: https://www.perfectsweatseries.com/ Also Mikkel’s Sauna Aid project: https://sauna-aid.com/ Follow Bill on Facebook & Instagram: @backroads_billand on Twitter: @steertonorthONTTo explore more North Bay podcasts and to stay updated on local events and news go to NorthBayEcho.ca.For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.Stay connected with Echo on social media: @NorthBayEchoProduction Credits:Host: Backroads Bill SteerProducer: Ben SargentProduced by Clark Communications

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In Search of the Perfect Sweat

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This episode is 48 minutes long.

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This episode was published on January 1, 2025.

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Mikkel Aaland authored the 1978 novel “Sweat” about the history of the sauna. He has a series releasing on Amazon called “Perfect Sweat” where he retraces his steps from the past 45 years to find the perfect sweat.Mikkel joins the show to talk to...

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