EPISODE · Dec 18, 2025 · 48 MIN
In Shape , On Holiday
from Drinks at the Barre · host Paul James Rooney
We are here one final time this season for a quick natter before Xmas. And there is no better time to discuss how to keep in shape and when to rest whilst taking a break from work.So grab a glass of wine and your thera band & do some foot exercises whilst listening to this episode. You'll thank yourself later!
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In Shape , On Holiday
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This episode was published on December 18, 2025.
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