EPISODE · Jul 9, 2025 · 42 MIN
In Sickness and In Health
from Give Her The Mic · host Chloe & Kristen
Send a textIn Sickness and In Health: Our Wellness Journey - Give Her The MicIn this episode of 'Give Her the Mic,' co-hosts Kristen and Chloe delve into their personal wellness journeys, sharing their struggles with health, weight, and body image issues. They discuss overcoming unhealthy patterns, advocating for functional medicine, and the significance of a supportive healthcare system. From battling eating disorders to gaining vitality through modern wellness practices like peptides, GLP-1 medication, and vitamins, they cover it all. Tune in to hear their stories and get inspired to take charge of your own health journey.00:00 Welcome to Give Her the Mic00:27 Our Wellness Journey Begins01:02 Unhealthy Patterns and Eating Disorders02:46 Body Dysmorphia and Self-Acceptance04:12 Influence of Family and Environment05:46 Struggles with Weight and Body Image09:39 Food as Fuel and Mental Health17:11 Functional Medicine and Hormone Imbalance21:32 Morning Routines and Mental Health22:24 The Importance of Self-Care24:59 The Role of Functional Medicine25:53 Challenges with Traditional Healthcare30:38 Advocating for Your Health33:23 Wellness Tips and Supplements41:16 Final Thoughts and Encouragement
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Send a text In Sickness and In Health: Our Wellness Journey - Give Her The Mic In this episode of 'Give Her the Mic,' co-hosts Kristen and Chloe delve into their personal wellness journeys, sharing their struggles with health, weight, and body image issues. They discuss overcoming unhealthy patterns, advocating for functional medicine, and the significance of a supportive healthcare system. From battling eating disorders to gaining vitality through modern wellness practices like peptides, GL...
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In Sickness and In Health
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