In Studio With: Lumen Beltran - Miss Asia, Self-Care & Protecting Your Mental Health

Nakul speaks to Lumen Beltran about her experiences of participating in Miss Asia. Nakul and Lumen also go deep on the importance of self love and self care as they share tips on how they battle with insecurities. They also share tips on how to correctly utilise social media to ensure you preserve your sanity and ways to manage mental health.You can email us at: [email protected] Nakul at: www.instagram.com/nak_ulFollow Lumen at: www.instagram.com/lumenbeltran