Oct 28, 2016 1 hr 5 min

In the Flow

from Happy Healthy You! Hosted by Connie Bowman

Guest: Deborah Norris, Ph.D. Research Scientist, Psychologist-in-Residence at American University, and founder of The Mindfulness Center near Washington, D.C., Debbie Norris joins me to share the many powerful benefits of mindfulness practice and her new book In the Flow: The Power of Mindfulness.

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In the Flow

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This episode is 1 hour and 5 minutes long.

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This episode was published on October 28, 2016.

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