In the green of health: Just five minutes of green exercise optimal for good mental health

from Global Challenges/Chemistry Solutions

New research suggests that just five minutes of outdoor activities, such as exercising in a park, working in a backyard garden or walking on a nature trail, will benefit mental health.

Episode metadata supplied by the publisher feed · Published Oct 20, 2010

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In the green of health: Just five minutes of green exercise optimal for good mental health

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