In the process: change of perspective

from In the Process Hosted by Andra

In this episode we have a self reflection moment about unlearning behaviours that aren’t… very good for my mental health. A big part of regulating my nervous system is trying to lessen my reaction times! Hop in let’s figure it out x

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In the process: change of perspective

0:00 17:06

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How long is this episode of In the Process?

This episode is 17 minutes long.

When was this In the Process episode published?

This episode was published on July 5, 2026.

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