In the Trenches 520 - Justin Tress

Justin Tress, Michigan Football's Director of Strength and Conditioning, joins us this week to reflect on some changes from last season, detail the program's important strength and conditioning protocols, and discuss some players who have stood out in the weight room this offseason.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

The Wolverines' Director of Strength and Conditioning recaps a productive offseason for the program in the weight room.

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This episode is 25 minutes long.

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This episode was published on July 23, 2025.

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