In the Zone: Flow States and Optimal Performance

from Mind Games: The Psychology of Sports · host Rhythm Studios

We explore the concept of flow states in sports, discussing how athletes achieve this state of 'being in the zone' and its impact on their performance Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

We explore the concept of flow states in sports, discussing how athletes achieve this state of 'being in the zone' and its impact on their performance

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In the Zone: Flow States and Optimal Performance

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This episode is 20 minutes long.

When was this Mind Games: The Psychology of Sports episode published?

This episode was published on December 9, 2024.

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