In The Zone with Ian Robb & Dancin' Pete Rodda-Special Guest Casey Conrad

What if the most neglected athlete in the barn… is you? In this episode of In the Zone with Ian Robb & Dancin’ Pete Rodda, internationally recognized wellness expert Casey Conrad shares powerful insights on why trainers, riders, and high performers must prioritize their own health instead of constantly putting everyone else first. Drawing from her books Make Yourself Healthy Again and Bitter or Better, Casey opens up about overcoming a challenging childhood, breaking cycles of burnout, and choosing to become better—not bitter—while building a healthier, stronger life. Independent BEMER Distributors may be eligible to earn commissions based upon their sales.