In Touch with Freddi Hammer - Grief over the holidays

What this episode covers

Grief affects each person differently. Feelings of loss and sadness can show up without warning, even many years after losing someone you love. The holidays, with traditions, events, group meals and difficult family time, can heighten or reignite these intense feelings of loss. Freddi Hammer will go over 10 strategies of coping with intense feelings and grief over the holidays with a grief counselor from UPMC, who will review the ways you or someone you love can create a healthy approach to the holiday season.

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Frequently Asked Questions

How long is this episode of Backyard Broadcasting?

This episode is 23 minutes long.

When was this Backyard Broadcasting episode published?

This episode was published on November 25, 2024.

What is this episode about?

Grief affects each person differently. Feelings of loss and sadness can show up without warning, even many years after losing someone you love. The holidays, with traditions, events, group meals and difficult family time, can heighten or reignite...

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