Including Yourself In Kindness

Are you being kind to everyone but you? In this episode of Wild Enthusiasm for Living, I dive into what it really means to lead a heart-centered life, and how true kindness starts with including yourself. If you’ve ever struggled with people-pleasing, emotional burnout, or feeling like setting boundaries makes you “too much,” this conversation is for you. We explore the difference between compassion and self-neglect, and how to shift into self-love, personal empowerment, and emotional clarity, without losing your empathy or care for others. This episode is a must-listen for anyone on a healing journey, learning to stop abandoning themselves, and ready to reclaim their voice. Whether you’re working on personal growth, healing your inner child, or just trying to create more peace and power in your life, this is your invitation to include you in your kindness. Find me online:Instagram: @dr_melissa_mahon TikTok: @dr_melissa_mahon Website: drmelissamahon.com