Inclusivity vs. Exclusivity

QOTW: What are you feeling inspired by this week? Engrid: Body Positivity Georgie: Two recent podcast Interviews IN THIS EPISODE: Our working definition of what it means to be exclusive vs. inclusive Body language "Opening up the circle" Introductions Things we feel when we are in an inclusive environment Bonding with others over something negative vs. positive The powerful connection/welcomeness that comes when you make others feel heard + seen Being stingy vs. generous with your love The responsibility of the "link" (the person who does the introducing, or the person that brings you into a situation) Judgement: is it a situation where you sense/fear judgement (exclusive)? Or is it welcoming and judgement-free (inclusive)? GEMS: "That is the definition of an exclusive experience: trying to make yourself shape-shift to fit in, when you don't want to shape-shift" "If you don't feel like you're being judged and it feels safe....that to me is inclusivity. That's when I feel like I can let my guard down, like I can be myself" Connect with Us Instagram Facebook Group Engrid Instagram: @livengproof Liveng Proof Podcast Website Georgie instagram: @init4thelongrunblog The Chasing Joy Podcast Website