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Incógnitas de Nutrición Deportiva

EPISODE · Jul 27, 2022 · 27 MIN

Incógnitas de Nutrición Deportiva

from Más que Calorías Podcast · host Mas que Calorias

Hace un tiempo les dejamos en redes una cajita para que dejaran sus preguntas de nutrición deportiva y en este episodio las respondemos.  Sabemos que hay muchos mitos en este tema, cada vez se pone más el ejercicio más de moda ¡Y QUE BUENO QUE ESTA PASANDO! Sin embargo, hay que analizar a profundidad muchos factores si queremos rendir en ellos.  En este ratito, hablamos de la famosa ventana anabólica, hidratación, creatina, suplementos, qué comer durante el ejercicio y mucho más... Si tenés más dudas al respecto, podés escribirnos a nuestras redes  Instagram https://instagram.com/mas_que_calorias Facebook https://www.facebook.com/profile.php?id=100024879320711 web https://www.masquecalorias.com

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Incógnitas de Nutrición Deportiva

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