INCONTINENCE & THE OVER 40S - ASK ME ANYTHING

What this episode covers

How can Acupressure and Qi Gong Can Help Women Over 40 Manage Incontinence?This was a question submitted in the latest Ask Me Anything Podcast.Incontinence is a common but often frustrating challenge, particularly for women over 40. Hormonal changes, life stressors, and even past medical treatments like those for breast cancer can impact bladder health and kidney energy. Traditional Chinese Medicine (TCM) offers an empowering solution through the practices of acupressure and Qi Gong, which address not only physical symptoms but also emotional well-being.Join me to explore how these techniques can strengthen kidney energy and improve incontinence while incorporating specific tips, exercises, and foods for holistic healing.WANT A FREE QI GONG CLASS? https://joannefaulkner.ie/chi-flow-with-jo/

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Frequently Asked Questions

How long is this episode of ASK ME ANYTHING | CHI FLOW WITH JO?

This episode is 11 minutes long.

When was this ASK ME ANYTHING | CHI FLOW WITH JO episode published?

This episode was published on March 31, 2025.

What is this episode about?

How can Acupressure and Qi Gong Can Help Women Over 40 Manage Incontinence?This was a question submitted in the latest Ask Me Anything Podcast.Incontinence is a common but often frustrating challenge, particularly for women over 40. Hormonal...

Can I download this ASK ME ANYTHING | CHI FLOW WITH JO episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.