Incontinence, Pain, & Prolapse are NOT Normal: Taking Charge of Your Health

Most women ignore these signs… but they could be symptoms of pelvic floor dysfunction. If you’re dealing with pelvic pain, bladder leaks, or pressure, this episode will help you understand what’s really going on—and what you can do about it.In this episode, Jessica and Lee break down the real-life symptoms of pelvic floor dysfunction, including pelvic pain, urinary incontinence, and pelvic organ prolapse—three of the most common (and most misunderstood) conditions affecting women today.You’ll hear what these issues actually look like in everyday life:Leaking when you laugh, sneeze, or exerciseFeeling a constant urgency to find a bathroomExperiencing pressure, heaviness, or discomfort in your pelvic regionDealing with ongoing pain that’s often dismissed or misunderstoodThey also explain the different types of incontinence (stress, urge, and mixed), how pelvic organ prolapse develops, and why pelvic pain is so often overlooked or normalized.More importantly, this episode helps you connect the dots—so if you’ve ever wondered “Is this normal?” or “Is this happening to me?”… you’ll finally have clarity.Because the truth is: Too many women are told to live with these symptoms—or simply don’t know where to start.But you don’t have to stay stuck.💡 What You’ll Learn:The most common signs of pelvic floor dysfunctionHow pelvic pain, incontinence, and prolapse show up in daily lifeWhy these symptoms are often ignored or misdiagnosedWhat’s actually happening in your bodyWhere to start if you’re ready to take control📲 Ready to Take the Next Step?If any part of this episode resonated with you, don’t ignore it.You can start improving your pelvic health today with guided support, education, and programs designed specifically for women:👉 Download the PelviCare app: https://apps.apple.com/us/app/pelvicare/id6760579094🌐 Or learn more: https://pelvicare.comYou’re not alone—and you don’t have to live this way.