Incorporating a Plant-based diet into your Healthy Lifestyle

This week on the podcast, we talk with our last guest in our series on "healthy eating". Tina Tuszynski, a wellness coach and anti-aging trainer, who practices a 90% plant-based diet. You'll hear how this Midwest-born-and- bred, hot-dog loving lady changed her health when she adopted a largely plant-based diet. Tina strives to make creative dishes and to have every meal be 90% vegetarian.