Increase Courage and Confidence with Emotional Frequency

Ever wondered what truly fuels high performance? Courage. It's not just about heroic acts; it's that inner strength that pushes us through fear and discomfort. Courage is a vital tenet of high performance, sitting alongside clarity, energy, productivity, and influence. Embracing it has profoundly transformed my life and business, driving personal growth that I couldn't have imagined.    #CourageInPerformance #PersonalGrowth   In this episode of the Crown Yourself podcast, host Kimberly Spencer delves into the concept of courage and its vital role in achieving high performance, productivity, and personal growth. She discusses how courage has been crucial in her life and business, defining it as the ability to act despite fear and linking it to higher emotional frequencies like love and joy. Kimberly illustrates that courage can manifest in various forms, from taking restorative naps to setting boundaries. She encourages listeners to embrace daily acts of courage, sharing personal anecdotes to inspire. Kimberly concludes by suggesting that collective courage can elevate global consciousness, urging her audience to spread the message.   Enjoy, sovereigns!   Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube.   Moments of Note: The courage of putting yourself out there (00:00:00) Discussion on the courage of sharing a different perspective and standing in one's truth.   Courage and high performance (00:01:24) Exploration of courage as one of the five tenets of high performance and its impact on personal growth and productivity.   Defining courage (00:02:38) Analysis of the definition of courage and its manifestation across different emotional frequencies.   Courage as a tipping point of energy (00:05:09) Explanation of courage as an activating emotion and its role in shifting energy into other frequencies.   Courage and productivity (00:06:24) Linking courage to productivity and the shift from being a tactician to a visionary.   Acts of courage in daily life (00:09:50) Examples of acts of courage in various aspects of life, including boundaries, decision-making, and emotional reactions.   Courage at different levels (00:12:46) Discussion on the different levels of courage – physical, emotional, mental, and spiritual – and their impact on manifestation.   Encouraging collective courage (00:19:07) Encouragement to share the message of courage to raise the collective vibration of consciousness on the planet. Mentions + Additional Resources: "Podcasting party for Communication Queen's business": "00:00:00"  "Brendan Bouchard's 'High Performance Habits'": "00:01:24"  "'Power vs. Force' by Dr. David Hawkins": "00:03:55"  "The scale of emotions": "00:03:55"  "Navy SEALs": "00:05:09"  "Monarch leadership": "00:07:30"  "'Productive Procrastination'": "00:07:30"  "Conscious leadership": "00:17:52"  ____________   📺  YOUTUBE TIPS PLAYLISTS:     The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP    Becoming the Queen-B(usiness) of Yo’ Biz:  https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB   Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads    Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o  🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼   Get booked on podcasts + turn guest podcasting into getting clients when you join the Communication Queens Agency: https://www.communicationqueens.com     Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media     Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk     NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself  ____________   🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching  ____________   🌎 OUR ABUNDANCE INITIATIVE 🌍   We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.   🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________   💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/  Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer  Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself     Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow  Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself  Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/ Crown Yourself Instagram: https://instagram.com/crownyourself.now Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself    🎙Subscriibe + Listen to the Crown Yourself Podcast here: Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389 Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzMzI4L2ZlZWQ Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself Youtube: https://www.youtube.com/@Crownyourself/podcasts   AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!   🥰  Loved learning about how to increase courage and confidence with emotional frequency? Listen to this podcast again: https://podcasts.apple.com/us/podcast/increase-courage-and-confidence-with-emotional-frequency/id1452686389?i=1000640876416