EPISODE · Jan 21, 2021 · 32 MIN
Increase Exit Speed Fast: Shawn Sherman Reveals the Square1System Advantage
from Swing Smarter Hitting Training Podcast | ⭐Hitting Performance Lab⭐ · host Joey Myers
Discover Shawn Sherman's Square1System, a unique training method proven to boost hitters’ exit speed by 5-6 MPH in just a few sessions. “Gain an Average of FIVE To SIX-mph Ball Exit Speed In A Couple Sessions Using Square1System” Here’s some of what will be discussed: What is the origin of the Square1System? What is your elevator pitch for the Square1System? Where was that aha moment where you saw the rabbit hole, then you started digging? Why is the traditional model of ‘stretch what’s tight and strengthen what’s weak’ not so effective? What does the timeline look like using your system? When do you see the benefits? After using your system, what are you seeing on the ball exit speed increase for hitters and the velocity increase for pitchers? What does the fixing movement compensation look like? What has your experience been with Tommy John, maybe athletes that are looking at that or have that? Where can people find you? What kind of projects you got going on now? Click short link for transcribed interview in pdf format: http://gohpl.com/shawntranscription Click short link for YouTube video of interview: http://gohpl.com/shawnvideo
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Increase Exit Speed Fast: Shawn Sherman Reveals the Square1System Advantage
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