Increase Healthspan, Brainspan, and Lifespan with Ageless Aging with Dorian Mintzer and Maddy Dychtwald

Women now live six years longer than men, yet for most, the last decade of life can be plagued with cascading poor health and a lack of purpose. In other words, women's healthspans and lifespans are out of sync. What if there was a way for women to extend not only their longevity but also their quality of life?In this interview, Maddy Dychtwald will discuss her cutting-edge research that helps women take advantage of scientific, psychological, and physical knowledge and tools to feel vital, youthful, and purposeful into their 60s, 70s, 80s, and beyond. We are currently in the beginning stages of a longevity revolution with women at the forefront. Women hold the power to change the aging narrative once and for all by emphasizing the gifts of long life and taking steps to minimize physical and mental decline.Maddy will share simple and actionable steps to help women increase their healthspans, brainspans, and lifespans, including tips, techniques, and hacks (many of which are low-cost or free). Although focused on women, Maddy's presentation is helpful for everyone.About Maddy Dychtwald:Maddy Dychtwald is an internationally acclaimed author, public speaker, and thought leader on longevity, aging, the new retirement, and the ascent of women. She co-founded Age Wave, the world's leader in understanding and addressing the far-reaching impacts of our aging population, and has led numerous acclaimed studies on women and money. In addition, she has been involved in more than 25 thought leadership research studies worldwide on aging, longevity, retirement, health, family, caregiving, housing, and leisure, which have cumulatively garnered more than 14 billion media impressions.Maddy has been featured in Bloomberg Businessweek, Forbes, Newsweek, Time, Fox Business News, CNBC, NPR, and others. She has written many blog posts for the Wall Street Journal and Huffington Post. Maddy is the author of three previous books: Influence: How Women's Soaring Economic Power Will Transform Our World for the Better, Gideon’s Dream: A Tale of New Beginnings (a children’s book), and Cycles: How We Will Live, Work, and Buy. Her newest book is Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan. She lives in San Francisco with her family.Get in touch with Maddy Dychtwald:Buy Maddy’s book:  https://revolutionizeretirement.com/agelessaging  Visit Maddy’s website: https://maddydychtwald.com/ What to do next:Click to grab our free guide, 10 Key Issues to Consider as You Explore Your Retirement TransitionPlease leave a review at Apple Podcasts.Join our Revolutionize Your Retirement group on Facebook.