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Increase your confidence ~ Quick visualisation for your future self episode artwork

EPISODE · Dec 4, 2023 · 6 MIN

Increase your confidence ~ Quick visualisation for your future self

from Meditation Mondays with CB · host Celine Byford

Feeling low in confidence? This quick meditation will get you back into your body, inhaling confidence and exhaling any negativity and insecurity.

What this episode covers

Feeling low in confidence? This quick meditation will get you back into your body, inhaling confidence and exhaling any negativity and insecurity.

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Increase your confidence ~ Quick visualisation for your future self

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Frequently Asked Questions

How long is this episode of Meditation Mondays with CB?

This episode is 6 minutes long.

When was this Meditation Mondays with CB episode published?

This episode was published on December 4, 2023.

What is this episode about?

Feeling low in confidence? This quick meditation will get you back into your body, inhaling confidence and exhaling any negativity and insecurity.

Can I download this Meditation Mondays with CB episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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