Increase Your Job Performance: Steps to Improve Mindset and Reduce Over-Consumption of Alcohol, Food, Social Media and More with Angelia Mascenik

With more offices opening back to hybrid or full-time workers are shifting their lifestyles again to accommodate this next phase. What does this mean for your post-pandemic behavior? As we all learn to shift again, there are behavior changes you may need to consider as you come back to the office—one is your consumption of alcohol or your substances of choice. In this episode, I will talk to my friend and host of the Stop Overdrink and Start Living Podcast, Angela Mascenik on overconsumption of alcohol, food, social media --EVERYTHING --and how it impacts your work performance.Mentioned on the show: Angela Mascenik's Stop Over-drinking and Start Living PodcastSnag your ticket to the Stop Over-drinking and Start Living The Conference Get my Top 10 Pro Tips to Stand Out on LinkedIn HEREGet on the list Get on the information list for the Career Success Lab Group Coaching ProgramCheck out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job SearchFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. Support the showJill Griffin, is a leadership and career strategist, executive coach, and host of The Career Refresh podcast. She works with high achievers to strengthen their leadership, navigate career transitions, build effective teams, and create what’s next.With 20+ years of experience at companies like Coca-Cola, Microsoft, Hilton, and Martha Stewart, Jill brings a practical, real-world lens to leadership, decision-making, and career strategy. Visit GriffinMethod.com to learn more about working together:The Next Era Leader An 12-week cohort for women leaders ready to expand their capacity and lead through complexity with clarity and intentionExecutive Coaching & Leadership Advisory 1:1 strategic partnership for leaders navigating growth, transition, and what’s nextConnect with Jill for Leadership Development for Organizations and Speaking & WorkshopsInstagram: @JillGriffinOffical