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Increasing your lat strength is not the solution to your shoulder pain | Ep 21 episode artwork

EPISODE · Nov 30, 2024 · 12 MIN

Increasing your lat strength is not the solution to your shoulder pain | Ep 21

from The Tommy Brideson Show

Episode 21 of "The Tommy Brideson Show"The shoulder is a complex joint. You need a combination of range of movement, stability and control to execute movements effectively. In more cases than not, one muscle isn't going to solve all your problems.Strengthening a weak muscle can help if you fall into that category but there are often more pieces to the puzzle that should also be addressed. Connect with Tommy:InstagramYoutubetommybrideson.com (coming soon) Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Episode 21 of "The Tommy Brideson Show"The shoulder is a complex joint. You need a combination of range of movement, stability and control to execute movements effectively. In more cases than not, one muscle isn't going to solve all your problems.Strengthening a weak muscle can help if you fall into that category but there are often more pieces to the puzzle that should also be addressed. Connect with Tommy:InstagramYoutubetommybrideson.com (coming soon) Hosted on Acast. See acast.com/privacy for more information.

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Increasing your lat strength is not the solution to your shoulder pain | Ep 21

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Frequently Asked Questions

How long is this episode of The Tommy Brideson Show?

This episode is 12 minutes long.

When was this The Tommy Brideson Show episode published?

This episode was published on November 30, 2024.

What is this episode about?

Episode 21 of "The Tommy Brideson Show"The shoulder is a complex joint. You need a combination of range of movement, stability and control to execute movements effectively. In more cases than not, one muscle isn't going to solve all your...

Can I download this The Tommy Brideson Show episode?

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