Increasing your lat strength is not the solution to your shoulder pain | Ep 21

Episode 21 of "The Tommy Brideson Show"The shoulder is a complex joint. You need a combination of range of movement, stability and control to execute movements effectively. In more cases than not, one muscle isn't going to solve all your problems.Strengthening a weak muscle can help if you fall into that category but there are often more pieces to the puzzle that should also be addressed. Connect with Tommy:InstagramYoutubetommybrideson.com (coming soon) Hosted on Acast. See acast.com/privacy for more information.