Increasing Your Quality of Life by Doing It "Backwards"

from OCD Straight Talk · host Chris Leins, MA, NCC, LPCC-S

Chris discusses a menagerie of concepts in this episode, and works to bring them together for OCD-sufferers everywhere. Feel free to reach out with any questions you might have to [email protected]. If you've found the podcast helpful, consider giving us a 5-star rating and subscribing to the podcast for more structured help with you anxiety- or OCD-symptoms.

Episode metadata supplied by the publisher feed · Published Jun 28, 2024

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Increasing Your Quality of Life by Doing It "Backwards"

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This episode is 22 minutes long.

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This episode was published on June 28, 2024.

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