Indebted: DBT Workbook (Written by Caleb A. Robinson)

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1947/Title: Indebted: DBT Workbook Author: Caleb A. Robinson Narrator: Miles Carter Format: mp3 Length: 4 hrs and 26 mins Release date: 01-13-25 Ratings: 5 out of 5 stars, 18 ratings Genres: Mental Health Publisher's Summary: Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility? The principles of Dialectical Behavior Therapy (DBT) offer precisely that path.