Independence Day Workout - Moderate Diff

from AMuscle Maintenance · host inSHAPE Fitness

Celebrate your freedom from the gym with this 15-minute moderate level workout with NYC trainer, Kim Watkins. Using no eqiupment, and you can exercise in your bare feet, without the fancy exercise clothes, this routine will work the entire body and leave you feeling great. You can also create your own customized workout using the inMOTION module, for FREE. Set up an account at www.inmotionworkouts.com and try it today!

Episode metadata supplied by the publisher feed · Published Jul 2, 2014

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Independence Day Workout - Moderate Diff

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This episode is 17 minutes long.

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This episode was published on July 2, 2014.

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