India Is Silently Heading Towards a Diabetes Crisis | Act before it’s too late | Dr. Ravul Jindal

India is facing a silent health emergency - the rapid rise of Diabetes. In this eye-opening podcast, renowned expert Dr. Ravul Jindal breaks down the alarming reality behind increasing diabetes cases in India and why immediate action is critical.From lifestyle habits to hidden risk factors, this conversation uncovers how modern living is accelerating this crisis and more importantly, what YOU can do to prevent it.Whether you are young or old, this episode is a must-watch for anyone who wants to stay healthy and avoid long-term complications.Time Stamps:00:00 - Episode Teaser01:00 - Intro02:40 - Career & Journey04:43 - Awareness about vascular disease11:30 - Diabetes Rural Vs/ Urban Area12:57 - Diabetes in Kids19:22 - Early Preventions21:14 - Other vascular diseases23:37 - Necessary Detection & Body Tests29:30 - Indian Balance Diet38:18 - Amputation free India Movement40:41 - Supplements for Vascular disease51:38 - Alcohol & Smoking Case Studies58:40 - Fake Information01:05:02 - medicine side effect & Closing CreditsHost: Karuna SinghGuest: Dr. Ravul JindalResearch: Noor MalhotraDirection: IASH Marcomm Ventures LLPProducer: Karuna SinghEditor: RishabSound: IASH Marcomm Ventures LLPSpecial Thanks: Vivek MehraIn today’s podcast, we’re joined by Dr. Ravul Jindal, a leading expert in Peripheral Vascular and Endovascular Surgery. With vast experience in managing aortic aneurysms, diabetic foot revascularization, and varicose veins, Dr. Jindal has pioneered laser ablation for varicose veins and contributed to global research on Deep Venous Thrombosis (DVT). His work has redefined modern health care and heart health, helping people understand the deep connection between diabetes, heart disease, and overall human health.In this insightful conversation, Dr. Jindal shares his journey and mission to create awareness about vascular diseases, cardiovascular health, and diabetes symptoms. He explains how early detection of high blood pressure symptoms, heart attack symptoms, and stroke vs heart attack differences can save lives. The discussion also focuses on maintaining a heart-healthy diet, regular exercise, and lifestyle balance to prevent type 2 diabetes, heart disease prevention, and peripheral artery disease.The podcast concludes with real-life case studies, personal recovery stories, and practical advice on cardiac rehab exercises. Dr. Jindal also touches on how smoking, alcohol, and stress affect heart attack risks and health in general. This episode is your complete guide to better heart health, improved human health, and a step toward living a stronger, longer life.About Karuna Singh:Karuna Singh is a philanthropist and entrepreneur at heart, blending her expertise in business, education, and global leadership. She is the winner of Femina Miss India Punjab 2020 and a TEDx speaker who inspires audiences with her insights on empowerment and growth. She is passionate about creating meaningful impact through philanthropy, mentorship, and initiatives that drive social change.To know more📌 Don’t forget to Like, Share & Subscribe for more real conversations and powerful podcasts.YouTube : https://www.youtube.com/@DebunkWithKarunaInstagram: https://www.instagram.com/debunkwithkaruna/Instagram: https://www.instagram.com/karuna.singh12/Facebook : https://www.facebook.com/DebunkWithKaruna/Snapchat : https://www.snapchat.com/@debunkwidkaruna