Indigenous Wisdom Conversations: Breath, Belonging, and the Nervous System with Laura Haraka

from Indigenous Wisdom with Julia Carmen · host Julia Carmen

In this soulful conversation, Julia talks with breathwork facilitator and somatic practitioner Laura Haraka. Together, they explore the deep remembering that happens through the breath, talk about trauma, nervous system healing, and what it means to come back to the body as a sacred place of wisdom and safety.Connect with Laura:Laura’s website: https://feeltoheal.liveInsight Timer (for Laura’s free meditations): https://insighttimer.com/lauraharaka Learn more about The School Without Walls and the Dragonfly Guides:Get your free guide: 10 Questions to Ask Your Soul SelfAccess your free preview of The Magical Papers WorkshopSchedule a free Discovery Call with JuliaOrder a Dragonfly Card DeckLearn more about Master Alma Class (MAC) sessionsExplore The School Without WallsConnect with us on Instagram and FacebookProduction assistance from Podlad.com and Daypack Digital. Artwork by Olivia Dancel. Dragonfly art by Soul Creative Design.

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This episode is 49 minutes long.

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This episode was published on July 9, 2025.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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