Indistractable by Nir Eyal, Julie Li

https://thebookvoice.com/podcasts/2/audible/100046 to listen full audiobooks. Title: Indistractable Author: Nir Eyal, Julie Li Narrator: Nir Eyal Format: mp3 Length: 5 hrs and 15 mins Release date: 08-06-19 Ratings: 4.5 out of 5 stars, 9,396 ratings Genres: Workplace Culture Publisher's Summary: In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.