Individualized Nutrition

from Mind Over Macros · host Mike Millner

In this episode, Mike discusses individualization when it comes to nutrition protocols. Specific case studies from 3 clients who have very different needs and goals to illustrate how important context is when determining what plan will work best for you. Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com Join our free FB group

Episode metadata supplied by the publisher feed · Published Jan 22, 2019

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Individualized Nutrition

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This episode is 25 minutes long.

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This episode was published on January 22, 2019.

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