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EPISODE · Jan 2, 2024 · 55 MIN

Indriyas: Mastery Over the Senses

from Asana Kitchen Podcast · host David Garrigues

Using Yoga Sutras 3:48 and 3:49, David breaks down the indriyas and discusses how to explore them on the mat.

Episode metadata supplied by the publisher feed · Published Jan 2, 2024

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Indriyas: Mastery Over the Senses

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