INFJs Have A Lot Of Anxiety - Nature And Meditation Helps

We have a lot of anxiety as an INFJ, because we spend way too much time in our heads, analyzing, thinking, and pondering. Time in nature really helps with bringing us back to our bodies, and back to balance.Thank you for listening! I have just started an online community called Soul Vitamins where you can access all of my courses, books, and videos for a low monthly price. Check it out at https://bit.ly/soulvitamins2 If you want to connect with me further - below are some ways:Buy my course on creating healthy boundaries at http://bit.ly/boundariescourse2Check out my YouTube Channel at https://m.youtube.com/c/BoomShikhaJoin my FB group! https://www.facebook.com/groups/boomshikha/ Email me at boomshikha at themillionairehippie dot com if you have feedback. Love and light as always,Boom ShikhaSupport this show http://supporter.acast.com/the-infj-whisperer. Hosted on Acast. See acast.com/privacy for more information.