Inflammation and Bone Health: Tools for Healing With Gabe Golden & Margie Bissinger

Did you know that 60% of adults suffer from at least one chronic disease, and 42% live with multiple conditions? These staggering numbers reveal the urgent need to rethink our approach to health. Join us as we explore how chronic illness is reshaping healthcare—and discover ways to take control of your health journey. If you've been seeking answers to your chronic health challenges, this conversation with filmmaker Gabe Golden offers hope and insights. Gabe, the visionary behind Lighting the Path, shares his healing journey after battling autoimmune diseases and Lyme disease and discovering the transformative power of holistic approaches. His film sheds light on the root causes of inflammation and explores how true healing goes beyond just treating symptoms—it involves optimizing your entire body's biology. As we discuss Gabe's experiences, we uncover vital lessons from his film, which provides a roadmap to achieving lasting health. Whether you're struggling with bone health or broader inflammatory conditions, Gabe's story is a testament to the body's incredible capacity to heal when given the right tools. Tune in to hear his inspiring journey and the practical steps you can take toward vibrant health! "I think it's time you redefine what a doctor is. Many of us are doing that now and realizing that many regular MDs are just prescribing medicines—that's just all they do. You go to them, they say, here's the drug, come back and see me in six months to a year. That's not a doctor. A doctor is someone who's got a real passion for healing, and those are the kind of people we need to seek out." - Gabe Golden   In this episode: - [03:47] - Gabe's journey to where he is today - [11:24] - A healing strategy that helped Gabe and many others - [16:18] - What triggers inflammatory responses in the body? - [20:54] - Healing a disease vs. optimizing biology - [26:43] - The key to true healing - [32:29] - The making of "Lighting the Path" - [36:57] - Lessons from Gabe's film - [40:21] - Walking the true healing path   Resources mentioned - Free Screening of Gabe's movie - Lighting the Path - https://lightingthepathfilm.com/  - Margie's Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures - https://www.happyboneshappylife.com/osteoporosis-exercises-to-strengthen-your-bones-and-prevent-fractures - Discounted supplements through Fullscript - https://us.fullscript.com/welcome/mbissinger   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.