EPISODE · Nov 21, 2021 · 34 MIN
Inflammation – everything you always wanted to know about it
from Up Your Total Glow · host Ruth
In today`s episode, I am differentiating between acute and chronic inflammation. While acute inflammation is a natural response of your immune system and thus something very positive, chronic inflammation causes your immune system to over-or underreact, puts a huge burden on your organs and often leads to chronic disease. I am sharing with you the causes of chronic inflammation and what you can do to reduce your risk of chronic inflammation and help your body to return to its beautiful balance.
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Inflammation – everything you always wanted to know about it
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