Inflammation – everything you always wanted to know about it

In today`s episode, I am differentiating between acute and chronic inflammation. While acute inflammation is a natural response of your immune system and thus something very positive, chronic inflammation causes your immune system to over-or underreact, puts a huge burden on your organs and often leads to chronic disease. I am sharing with you the causes of chronic inflammation and what you can do to reduce your risk of chronic inflammation and help your body to return to its beautiful balance.