Inflammation: What it is, How It Causes Disease, and How You Can Decrease It

Inflammation can be a killer – how do we combat it?Together, diseases related to chronic inflammation account for 50% of deaths worldwide. The relation among obesity, inflammation, and metabolic syndrome is an interrelated mesh that can lead to an early death if we do not learn how to manage chronic inflammation.In this Episode:00:00 – Our Sponsor: Tree of Life Memorials and Digital & Stone00:20 – Intro02:30 – Discussion of Terri Schiavo Documentary09:10 – History of the Funeral Pall16:13 – What is Inflammation?37:31- Foods to Help with Inflammation47:25 – Recipe of the Week: whole grain bread loafSupport the show🎧 Listen to more episodes: https://www.every1dies.org - also get notes, links and expanded resources Follow Us: Facebook | Instagram | YouTube   Email: [email protected]