Influencer Club Living Well With Geeta on Epigenetics

Genes: ExistingWhat you have inherited from your parents  Epigenetics: What impacts over and above the genes that will allow or prevent the genes from expressing It’s the environment that an individual is surrounded/growing up in that decides our whole personality, emotional and mental make-up and how we express ourselves in the world...This is also how we get conditioned to show up in the world… Epigenetics Food ( nutrients for the body, physical adaptability to foods and their digestion..Movement ( Exercise, connections,Environment (Upbringing, social environment, perceptions, fears, insecurities, education)Mindset (Stress, Trauma, Attitude, Emotions, Mental state)Become a supporter of this podcast: https://www.spreaker.com/podcast/inspiring-stories--2917948/support.