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¿Influye tanto el estrés en tu rendimiento? episode artwork

EPISODE · Mar 25, 2025 · 7 MIN

¿Influye tanto el estrés en tu rendimiento?

from Lifters · host Iván Llamazares

En este episodio te cuento cómo puede influir el estrés crónico en los resultados que obtienes en el gimnasio, así como algunas cosas que puedes hacer para mejorarlo. Apúntate a la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Mar 25, 2025

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¿Influye tanto el estrés en tu rendimiento?

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This episode was published on March 25, 2025.

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