Info From People Who Don't Know What They're Talking About

Often, people who are very incapable and uninformed are the most apt to tell you how to do things. This is very common in the health and fitness space. In this episode, I address some of the more common nonsensical information that will come your way. Do me a favor and like/subscribe so that I can be happy. All of my stellar E-Books are right here https://meatheadsalvation.myshopify.com If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 If you want the single best training program available, get it right here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.