Informasi Hari Ini#15 - Cara Diet Sehat Tanpa Membahayakan Tubuh - Ita Susanti

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Banyak orang yang menganggap bahwa diet merupakan pola makan dengan mengurangi porsi dan jenis makanannya. Padahal menjalani diet lebih dari kedua poin tersebut. Diet yang sehat nyatanya tidak semudah kedengarannya. Salah strategi justru bisa menjadi bumerang bagi berat badan.

Episode metadata supplied by the publisher feed · Published Mar 12, 2022

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Informasi Hari Ini#15 - Cara Diet Sehat Tanpa Membahayakan Tubuh - Ita Susanti

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