Ingefær Shot 37 - Om søvn, faste og tre andre helsepilarer

Denne shotten er et «must» å lytte til!Lege Stig Bruset snakker om:– Faste og autoimmune sykdommer– Helsens fem grunnpilarer– Faste og IBS– Hvordan bryte fastenHan deler også hva som er suksess for ham, og hvordan han har kommet i god form med bare ti minutters trening hver dag. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Apr 16, 2020

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Ingefær Shot 37 - Om søvn, faste og tre andre helsepilarer

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This episode was published on April 16, 2020.

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