Ingrid Williams - Certified Integrative Nutritional Health Coach from NYC

Ingrid is from the beautiful twin islands of Trinidad and Tobago.   She did most of her schooling in NYC.  She always wanted to teach and became fascinated with food/exercise and how it affects the body.    Ingrid found a way to combine her 2 passions to help others.  She is a student of the universe and a teacher to all.   She is also a mother of 3 and grandmother of 2 with a diverse professional background which includes 15 years in law enforcement. She is also a Certified Integrative Nutritional Health Coach, currently expanding her knowledge in Gut Health.   She is the founder of Health And Healthy Living, LLC where she mentors her clients based on their bio-individual needs/goals on foods ON and OFF the plate.     You can contact Ingrid at: Www.HealthAndHealthyLiving.life    FB Page: Health And Healthy Living with Ingrid    IG: Healthy Living with Ingrid Personal Coach or  @Triniing3   Www.LinkedIn.com/in/Ingrid-Williams  🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿  #healthcoach #healthiswealth #holistichealth #healthcoachexpert #nutritioncoach #integrativehealth #integrativenutrition