Inhala, exhala...

from The Unbroken Project · host Su Presencia Radio

En este episodio, Alejandro "Tabo" de MAPANA nos guía para descubrir el superpoder que hay en saber respirar. Aprende cómo esta simple herramienta puede revolucionar tu entrenamiento físico, calmar tu mente y conectar tu espíritu. ¿Respiras mal? Descubre las señales, ejercicios prácticos y cómo la respiración consciente puede ser tu mayor aliada en el gym, en la oración y en los momentos difíciles. Síguelo en Instagram como @tabomapana. 🔴 Señal en vivo en: ⁠⁠www.supresenciaradio.com⁠⁠ 🔴 Síguenos Instagram: ⁠⁠bit.ly/47ioRWX⁠

Episode metadata supplied by the publisher feed · Published Oct 28, 2025

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Inhala, exhala...

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