Inhala y Exhala con Andrés Preschel y Nathaly Marcus

Respirar es un proceso biológico propio de todos los seres vivos.En este capítulo de las 3 R’s, Andrés Preschel quien es coach, con un enfoque en la optimización de la salud y fisiología aplicada, nos explica la importancia de la respiración y cómo utilizarla para optimizar nuestra salud. Conoce más del trabajo de Andrés Preschel en:IG - https://www.instagram.com/andrespreschel/Sígueme en mis redes para más contenido:  Instagram - https://bit.ly/3c6lvLvTikTok - https://bit.ly/3fYWwLdSpotify - https://spoti.fi/38gi6Y  Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Respirar es un proceso biológico propio de todos los seres vivos.En este capítulo de las 3 R’s, Andrés Preschel quien es coach, con un enfoque en la optimización de la salud y fisiología aplicada, nos explica la importancia de la respiración y cómo utilizarla para optimizar nuestra salud. Conoce más del trabajo de Andrés Preschel en:IG - https://www.instagram.com/andrespreschel/Sígueme en mis redes para más contenido: Instagram - https://bit.ly/3c6lvLvTikTok - https://bit.ly/3fYWwLdSpotify - https://spoti.fi/38gi6Y Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on November 6, 2023.

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