Inhale, Exhale, Transform: A Deep Dive into Conscious Breathwork with Eric Rosso

Welcome to the Vitality Vortex, your guide to the intricate realms of physical, mental, and spiritual well-being. I'm your host, Jenni Alma Rose, and today, we're diving into the transformative world of conscious connected breathwork with Eric Rosso, co-owner of Yoga Room Hawaii. Eric unfolds the compelling story of Yoga Room Hawaii's pandemic inception, now thriving with over 700 students and offering practices like hot yoga and breathwork. As we explore breathwork's profound effects on consciousness, Eric reveals the method used in sessions and shares testimonials from clients experiencing remarkable shifts. This episode isn't just an exploration; it's an invitation to embody practices fostering growth, healing, and connection. Eric's wisdom offers insights into personal transformation and the creation of a supportive community. The Vitality Vortex is your gateway to a more connected, conscious, and vibrant life. Join us on this journey of intentional breathing and transformative power. Subscribe and share with someone ready to enhance their overall well-being, living a life they love by design. Together, let's attune to a life of vitality and connection. Inhale, exhale, and join us on this journey of transformation. Eric Rosso: Yoga Room Hawaii Yoga Room Hawaii owner, ERMarketing, Breathwork Facilitator, Content Creator FB: @eric.rosso.1 IG: @ericrosso Web: https://www.yogaroomhawaii.com/ Jenni Alma Rose: Holistic Health and Wellness: Breathwork, Sound Therapy, Energy Healer Fitness and Life Coach: Personal Trainer, 200hr Yoga, Nutrition Consultant  FB: @JenniAlmaRose IG: @JenniAlmaRose Email: [email protected] YouTube: @JenniAlmaRose Toño Gonzalez: Music Journeys, Podcast Production, Editing, & Sound    IG: @toniobataka Email: [email protected] 3-Day Cleanse - Embark on a rejuvenating journey with our 3-day cleanse—a holistic reset for mind and body, designed to refresh your system and revitalize your vitality. November28th-30th  Web: www.vitalityjourneys.com/3daycleanse Mindset in Trading Retreat - Master your Mindset and become a profitable Day Trader January 2024 Isla Mujeres, Mexico Email: [email protected] Peru, Machu Picchu and the Sacred Valley - Plant Medicine Retreat - Heal Deeply and Transform w/Quero Elders, Kambo, Ayahuasca, Huachuma, Sacred Sites, Cultural Excursions and Dieta in the Andean Mountains March 2024 in Calca, Peru Email: [email protected] Online Breathwork Sessions second Saturday of every month @9:00am PST Web: www.vitalityjourneys.com/breathwork