Inherently Happy - Ep. 33 - The Happy Life

The Happy Life includes the Happy Body, the Happy Mind and the Happy Spirit--as you'd expect. Visit HaHaHappy.org for more. [full text below] Ep 33 The Happy Life The Happy Life starts with the Happy Body  And The Five Steps are Look Happy Stand Happy Breathe Happy Eat Happy Sleep Happy For Look Happy means that when you look up with Hope you stretch your neck and see ahead. When you stand Happy you are tall and better aligned, in control When you breathe Happy, you breathe deeply,  making you calmer and more aware When you eat Happy You are nourished and more focused And when you sleep Happy You have wonderful dreams and more energy. And you will grow a Happy Body You also need a Happy Mind   Explore Happy Consider Happy Challenge Happy Choose Happy Recycle Happy Explore Happy, look into things you don’t already know about Or even delve deeper into those things you think you do. Consider Happy and this new perspective Try to integrate it into your current worldview Challenge Happy and all your new notions As well as all your old ones to determine which works best for you Choose Happy for yourself Recycle Happy and the process  In order to always be ready and willing to grow. and you will build a Happy Mind And finally you need  A Happy Spirit Happy Honesty Happy Self Happy Expression Happy Action Happy Exercise Be generous with your Happy Honesty, but Stingy with your Blame Believe in your Happy Self,  Though not just in yourself, but the Happy Realm entire. Create a Happy Expression  Of who you truly are. Fair and Happy Action towards yourself and others keeps the peace and  Holistic Happy Exercise  Keeps you agile in Happy Mind, Happy Body and Happy Spirit. All to build A Happy Life. Haha.