Inherited Weight: The Grief Behind the Glory

Black History Month celebrates brilliance, culture, leadership, and legacy. But what about the grief that never made the headlines?In this episode, Dr. Tammy Isaac explores the inherited weight carried by Black people across generations. From survival patterns shaped by history to the emotional labor embedded in daily life, this conversation names what often goes unspoken.Together we examine how silence, strength, and ongoing stress shape emotional and physical health today. This is an invitation to honor both the glory and the grief, and to consider what healing might look like for this generation.If you have ever felt praised for being strong while quietly feeling overwhelmed, this episode is for you.Take a breath. Let’s talk about the grief behind the glory.