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Dec 3, 2024 30 min

Inheriting versus Designing a Weightroom

from Performance Health Podcast

In this episode, Tim and Corey break down how to manage a weight room you inherit from a predecessor versus building out your own. One thing becomes apparent we default to what we know. Weight rooms are ecosystems that we can influence by adjusting ingress/egress, the flow of the workout, the stationing of certain pieces of equipment, the organization of staff, etc. Head over to phpodcast.com to learn more about all of our education and the services we provide.

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Inheriting versus Designing a Weightroom

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This episode is 30 minutes long.

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This episode was published on December 3, 2024.

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