Ini Obat Mujarab Sembuhkan Burnout!

from Si Kutu Buku · host Si Kutu Buku

Saya membahas bagaimana cara mengatasi burnout atau stress berat yang dialami seseorang. Menariknya, obat untuk burnout bukanlah merawat diri dengan lebih baik, tapi kamu butuh orang lain, khususnya orang yang mencintai kamu apa adanya. Ini merupakan rangkuman dari video TED Talk Emily Nagoski and Amelia Nagoski yang berjudul The cure for burnout (hint: it isn't self-care) dan diolah dari berbagai sumber. Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Feb 22, 2022

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Ini Obat Mujarab Sembuhkan Burnout!

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