Iniciación a la meditación (lección 3)

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This episode is 1 hour and 30 minutes long.

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This episode was published on May 21, 2024.

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from Paramita · host Paramita, Centro Budista Sakya

Aprende a meditar gratis: ⁠⁠https://www.paramita.org/curso-iniciacion-a-la-meditacion-2024/ En esta lección, el ven. Lama Rinchen Gyaltsen te dará claves y consejos para entrenar el enfoque atencional, destacando las cualidades de Intensidad y Claridad de nuestra atención. Una actitud de correcto entusiasmo es necesaria para la continuidad y aprovechamiento de nuestra inversión meditativa, en esta sesión ven Lama nos da las 4 claves del entusiasmo.

Episode metadata supplied by the publisher feed · Published May 21, 2024

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Iniciación a la meditación (lección 3)

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