Iniciación al peso muerto

from Cuaderno de Entrenamiento · host Iván Llamazares

El peso muerto es uno de esos ejercicios que te da mucho pero también te exige mucho. En este episodio vamos a ver como deberíamos iniciarnos en su realización para mejorar lo máximo posible a largo plazo. Redes sociales: Twitter: twitter.com/ivllamazares Instagram: instagram.com/ivllamazares Patreon: patreon.com/ivllamazares Contacto: [email protected]

Episode metadata supplied by the publisher feed · Published Oct 13, 2019

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Iniciación al peso muerto

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This episode was published on October 13, 2019.

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